Myriad Yoga Immersion
An Online Yoga Study Program to Deepen Your Practice
Would you like deepen your practice and learn more about the history and philosophy of yoga but you don’t want to teach?
This online membership study program is for YOU!
You can learn more about anatomy, philosophy, asana, and more - but not have to worry about the teaching or certification process.
***This new offering does NOT give you teacher certification, but allows you to learn all the deeper essentials of yoga without the teaching requirements or certification process.
This comprehensive immersion program is divided into five modules:
History and Philosophy
Elements and Ayurveda
Energetics and Mantra
Structure and Methodology
Personal Practice.
Downloadable Manual
Each module contains written information, downloadable PDFs, videos, and quizzes to test your understanding.
Over 70 hours of material!
Sign up online through the membership portal and gain access to all content.
Work at your own pace as you gain valuable knowledge to deepen your personal practice.
History and Yoga Philosophy
An overview of the 6 main philosophical schools of ancient India, an examination of Patanjali’s yoga sutras, definition of Hatha Yoga and a closer look at the Yama and Niyamas.
Structure and Methodology
A study of alignment, postural habits, muscle terminology, and fascia as it applies to the yoga practice.
The Elements and Ayurveda
A brief look at of India’s ancient healing practice of Ayurveda, the 5 elements, the 3 doshas, and 3 gunas, and how to use them in your own life.
Personal Practice
The art of Vinyasa, how to put together a personal practice, the importance of restorative practices, yoga videos for your use, and how to be sure the asana practice benefits YOU.
Energetics and Mantra
We explore the Chakras, Nadis, Prana and the Breath, the Vayus, Bandhas, and Granthis and see how they work with in our daily lives!
Two payment options:
OR
Sign up through the links for your payment choice- then log into your account!
Once you sign up and make your account, use the member login button to access the library.