Yoga Immersion Day

Deepen your understanding of yoga, learn new practice skills, and release old patterns in this day-long yoga immersion event.

Saturday, November 9, 9 am - 3 pm, lunch included.

Discover how you can live a powerful yogic lifestyle.

Through the systematic and ancient practice of the 8 limbs of yoga, you can challenge deeply engrained patterns, unblock energy, deepen your understanding of yoga ethics, find freedom in the breath, practice skills of concentration and meditation, and explore the foundational texts of Patanjali’s Yoga Sutras, and the Bhagavad Gita.

Topics covered:

yoga philosophy

asana and pranayama

mantra and meditation

bhakti yoga and kirtan

how to live yoga off the mat

$175—Includes Vegan/gluten-free lunch option, tea, and snacks.