Original Date: Jan 19, 2016

My contributed blog post featured on teach.yoga

“How often do we berate ourselves for not stepping up to a self-imposed pedestal?”…

I am excited to share my guest post “Monsters and Muffins” featured this week on teach.yoga, the online yoga community of world renown Yoga instructor, Elena Brower. But you will have to read it at the exquisite Teach.yoga.  

 

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Re-Align: Inquiry 1- Sitting and Centering

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