Mantras for the body: a sacred sounds yoga practice
with Angie
I usually ONLY teach this to my 300 HR students...
Ancient Sound Mantras for the Body, Sunday, November 22 at 2 PM.
Join Angie for this rare and unique teaching and practice opportunity.
I am opening this practice to my regular yoga students who love mantra, the spiritual power of yoga, and feel called to go deeper in their practice.
You will learn a special practice of sacred seed sounds to be placed in the body. Regular practice of this technique will help you feel more grounded and connected and elevate your yoga practice.
These sounds are a doorway to greater awareness: these simple seed mantras awaken the brain, help to tame our thoughts, and improve the flow of energy in the nervous system. This special practice will harmonize our inner sound vibration and tune our bodies and minds to a more spiritual resonance. This sound healing practice includes mantra sound, gentle movement, breathwork, and meditation. You will leave with the support to build this into a regular practice. Includes the workshop day, handouts, and a follow-up Zoom meeting.
I am offering this as a sliding-scale workshop: $70-$100, pay what you can. If you want to join but need other payment options, just hit reply to this email, let me know, and we can make it happen.
Angie has practiced this sound-healing technique for over ten years. It helps me to feel more grounded and settled. Even just one round will be powerful. Practicing this technique daily brings many benefits.
This class will be offered live, in person, and via replay. We'll also offer a follow-up Zoom meeting to support your practice, along with practice material handouts.