Mindful Arts Workshops

Art and mindfulness workshops will bring creativity, new thinking skills, stress reduction, and joy to your office, school, event, or home.

In these carefully crafted experiences, Angie will share her knowledge, wisdom, and personal practice of over 20 years experience as a professional artist and yoga teacher. These workshops can be tailored to meet your event’s specific needs.

Choose from one of these packages or we can design a unique package that is special for you!

Contact us for rates and availability.

View our workshop events page for more offerings!

Journey Collage

Create a simple, mixed-media collage that tells a story about someone or something meaningful in your life. This collage can help you envision your direction or journey. Includes meditation, journaling, simple collage instructions, and reflection.

Time: minimum 2 hours.

Victory Badge

Using mixed media, handmade paper, paper clay, paint, pens, and more, you will design a personal badge that shows what feels victorious in your life and work. Includes meditation and journaling.

Time Frame: 2 hours or 2 days, depending on your needs and availability.

Star Messages

Sometimes messages come to us from the stars… Participants will learn the basics of hand papermaking and create embossed and embedded stars with special messages for themselves or their loved ones. Includes meditation, journaling, and a found-object walk.

Time frame: 2-3 hours, across min 2 days.

Dream Knots

Make your own dream knots! In ancient times, people believed knotted ropes could hold our wishes, intentions, and dreams. Fiber arts and knotting benefit the brain and create a calming, meditative state. This workshop includes meditation and journaling. Choose from two designs: a simple macrame plant hanger or a simple wall hanging, using wooden beads as we knot our intentions into the creation.

Time: Minimum 2 hours.

Rewritten Tales

Using a pre-made book, we will rip, tear, and rewrite our personal stories. We will reimagine these stories using mixed-media materials: paper, scraps, paint, pens, glue, buttons, botanicals, found metals, and more! Includes meditation, journaling, and a found-object walk.

Time Frame: 2-3 hours (1 day), or a 2/3-day event, depending on needs and availability.

Handmade Stories

Create your own story and personal narrative. Stories can come from within us or arrive as messages from others' stories. This is a hand papermaking, collage, and book-building workshop. Participants will make their own handmade papers with embossing and embedded materials. Once dry, we will paint and collage these pages with our own personal stories and narratives, either written, typed, or collaged from other sources. We will use simple book-binding techniques to create our own completely handmade, from-scratch art book.