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Purchase of the entire Embodied Yogic Wisdom Series includes all Five Classes, along with all PDF handouts and video recordings, for download or viewing at a later time. You may attend each class live, in person, or online as you prefer. Optional Zoom Links will be sent out.
2026 Dates—Sundays, 1:30-3:30 pm
Feb 15—Digestion & Your Gut
March 15—Respiration & Your Breath
April 12—Movement & Your Psoas
May 3—Alignment & Your Fascia
June 7—Relaxation & Vagus Nerve
Purchase of the entire Embodied Yogic Wisdom Series includes all Five Classes, along with all PDF handouts and video recordings, for download or viewing at a later time. You may attend each class live, in person, or online as you prefer. Optional Zoom Links will be sent out.
2026 Dates—Sundays, 1:30-3:30 pm
Feb 15—Digestion & Your Gut
March 15—Respiration & Your Breath
April 12—Movement & Your Psoas
May 3—Alignment & Your Fascia
June 7—Relaxation & Vagus Nerve