Embodied Yogic Wisdom--All Five Classes
Purchase of the entire Embodied Yogic Wisdom Series, includes all Five Classes with all PDF handouts and video recordings to be downloaded or viewed at a later time. You may attend each class live, in person, or online as you prefer. Optional Zoom Links will be sent out.
dates:
April 17—Digestion and Gut
May 22—Respiration and Breath
June 26—Movement and Psoas
July 24—Alignment and Fascia
August 21—Relaxation and Vagus Nerve
Purchase of the entire Embodied Yogic Wisdom Series, includes all Five Classes with all PDF handouts and video recordings to be downloaded or viewed at a later time. You may attend each class live, in person, or online as you prefer. Optional Zoom Links will be sent out.
dates:
April 17—Digestion and Gut
May 22—Respiration and Breath
June 26—Movement and Psoas
July 24—Alignment and Fascia
August 21—Relaxation and Vagus Nerve
Purchase of the entire Embodied Yogic Wisdom Series, includes all Five Classes with all PDF handouts and video recordings to be downloaded or viewed at a later time. You may attend each class live, in person, or online as you prefer. Optional Zoom Links will be sent out.
dates:
April 17—Digestion and Gut
May 22—Respiration and Breath
June 26—Movement and Psoas
July 24—Alignment and Fascia
August 21—Relaxation and Vagus Nerve