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April 12, Sunday Morning Yoga ONLINE

Suitable for beginners and those seeking deeper body/mind awareness. Explores fluid movement through active and passive asana and somatic movement, guided by the breath. Movement is centered simple, and graceful, while still offering seasoned practitioners the chance to access more subtle body/mind awareness.

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April 9

April 9, Thursday Evening Flow ONLINE

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April 16

April 16, Thursday Morning Gentle Online